Water | 86.53g |
Energy | 70.0kcal |
Energy | 293.0kJ |
Protein | 2.33g |
Total lipid (fat) | 4.23g |
Ash | 1.23g |
Carbohydrate, by difference | 5.68g |
Fiber, total dietary | 0.8g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 4.1g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.56mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 31.0mg |
Potassium, K | 337.0mg |
Sodium, Na | 194.0mg |
Zinc, Zn | 0.27mg |
Copper, Cu | 0.025mg |
Manganese, Mn | 0.076mg |
Selenium, Se | 4.3??g |
Vitamin C, total ascorbic acid | 3.3mg |
Thiamin | 0.015mg |
Riboflavin | 0.015mg |
Niacin | 0.422mg |
Vitamin B-6 | 0.13mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 6.6mg |
Vitamin B-12 | 0.93??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 7.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 33.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 20.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 8.2??g |
Fatty acids, total saturated | 0.701g |
4:0 | 0.006g |
6:0 | 0.003g |
8:0 | 0.002g |
10:0 | 0.005g |
12:0 | 0.006g |
14:0 | 0.025g |
16:0 | 0.467g |
18:0 | 0.187g |
Fatty acids, total monounsaturated | 0.908g |
16:1 undifferentiated | 0.039g |
18:1 undifferentiated | 0.859g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.997g |
18:2 undifferentiated | 1.704g |
18:3 undifferentiated | 0.234g |
18:4 | 0.001g |
20:4 undifferentiated | 0.006g |
20:5 n-3 (EPA) | 0.018g |
22:5 n-3 (DPA) | 0.008g |
22:6 n-3 (DHA) | 0.026g |
Cholesterol | 3.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |